Plans & Challenges

Explore Your Path

Plans & Challenges for Every Health Journey

Choose from holistic coaching plans and empowering challenges designed to help you transform your health, balance hormones, and reverse chronic conditions with ancestral wisdom.

Personalized Coaching

One-on-one support to address your unique health goals and challenges.

Nutrition Challenges

Step-by-step nutrition resets to restore gut health, energy, and balance.

Lifestyle Transformation

Guided movement, sleep, and mindset challenges for lasting change.

What Makes Our Plans Unique?

ancestral nutrition healthy food natural table

Root Cause Healing

We go beyond symptom management to address the underlying causes of weight gain, fatigue, and chronic issues.

Epigenetics & Ancestral Wisdom

Our approach blends the latest in epigenetics with time-tested ancestral principles for deep, lasting results.

Sustainable Lifestyle Change

You’ll gain practical skills and support to transform your habits for good.

Flexible Plans for Every Stage

Whether you’re starting out or ready for a deep transformation, there’s a plan for you. All plans include access to our private community and ongoing support.

Jumpstart Challenge

$49/mo

/month

or $499/yr/year


4-week nutrition reset

Community support

Weekly check-ins

Meal plans & recipes

Most Popular

Core Transformation

$99/mo

/month

or $999/yr/year


Everything in Jumpstart

8-week coaching program

Personalized health plan

1:1 coaching session

Progress tracking

Total Rebalance

$179/mo

/month

or $1799/yr/year


Everything in Core Transformation

12-week intensive coaching

Deep root-cause analysis

Hormone & gut health focus

Custom supplement guidance

Priority email access

Featured Challenges

Jump into a focused health challenge and experience real change. Choose your path and join our supportive community.

21-Day Gut Reset

Cleanse, nourish, and reset your digestive health with expert guidance.


Hormone Harmony

Balance your hormones naturally and reclaim your energy.


Fat Loss Accelerator

Burn visceral and adipose fat with proven ancestral strategies.


Stress & Sleep Reboot

Restore restful sleep and reduce anxiety with holistic practices.


functional movement coaching outdoors natural light active healthy
Ready to Begin?

Take the First Step Toward Lasting Health

Join Ancestrally Healed and experience the power of personalized coaching, nutrition, and challenges to transform your life.